Fitness
Healthy Slave, Happy Mistress

It is a privilege for it to serve Mistress Ni C. To even be allowed in Her Presence, let alone be permitted to worship or touch Her divine body.

Mistress wants to ensure it looks good for Her, She requires it to be in top condition to perform in all the ways She needs.

It's current routine

1. Running at least 20km per week. A mix of 5 and 10km with the aim of achieving a 10km time of under 50 minutes. (it is OLD - 50 yrs old).

2. Weights - general training to improve body form and definition. (3 times per week)..

3. Walking - at least 4 hours per week, walking wherever possible to ensure fitness.

Over time these will change. Mistress will record photographic evidence of improvements to its body.